Vitamin B Complex is a powerful combination of eight essential B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin). These vitamins are crucial for various metabolic processes, brain function, red blood cell production, and maintaining healthy skin and hair.
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